Mommycise Fitness is THE premier workout for Mommies to do WITH their Babies! It's
the only REAL fat burning, strength training and toning class held in a beautiful,
air-conditioned baby proofed studio. Each class is specifically designed to get moms
back to exercising using safe and effective, post-natal sensitive workouts. We use
our own bodyweight, baby, and some Mom-approved resistance tools to get an AMAZING
calorie burn in each class. We would NEVER use weights or other unsafe items around
our precious little ones. Instead, our professional creative team of Mom-Trainers
use Mommycise 'baby rockers', 'baby lifts' and 'baby ups' as well as many other signature
Mommycise exercises. The class also includes intervals of cardio, so it's an ALL
IN ONE workout that leaves mom energized and baby sleepy just in time for naptime! Mommycisers
enjoy a jam-packed monthly activity calendar that includes, FREE stroller 5k training
classes, races, workshops, charitable involvement, Moms nights, playdates, family
events and much more. Lose weight, get fit, meet other Mommies and bond with your
baby guided by THE #1 Mom Trainers in South Florida! Babies start as early as 6 weeks
(or as soon as Mommy has medical clearance to resume exercise) all the way up to
toddlers! Serving South Florida Mommies & Babies since 2004! Join the experts in
Mommy/Baby Fitness and see why we are THE #1 Mommy/Baby Fitness program! NO SITTER,
NO WORRIES, NO EXCUSES! GET TO MOMMYCISE FITNESS TODAY!
Check out our workout wear and view our products on the way!
1845 Cordova Rd #213 At The Harbor Shops Ft. Lauderdale, Fl 33316 The only center
dedicated to fitness for parents to do with their little ones is here! Be a part
of the excitement and check it out! Special grand opening rates going on NOW! Click
here for schedule and to book a class!
Keep checking back for more Mommycise locations coming to a city near you!
View class times to find a schedule that fits your needs!